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Mountain View Yoga
In 2018 Karina completed her Iyengar Teacher Certification. This was an 8 year process that included 5 years of Iyengar yoga focused practice, including study at RIMYI in Pune, India, and 3 years of teacher training under the guidance of a Senior Iyengar teaching team. Her final assessment was completed by a panel of Senior Iyengar teachers from across Canada. Benefits of Iyengar Yoga: https://iyengaryogacanada.com/benefits-of-iyengar-yoga/
Mountain View Yoga would like to recognize that striving for balance of both the body and the mind should not be competitive in nature. MVY would like to create an atmosphere of peace and tranquility if only for a moment during the hustle bustle of daily life.
Karina Valleau
Yoga Instructor and
Seeker of Health & Wellness
Wild Crafter, Creative Minor
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